The prostate gland is the central section of a male's reproductive system. It secretes fluids that assist the transportation and activation of sperm. The prostate is found just while watching rectum, below the bladder and all around the urethra. When there is prostate problem, it is almost always very uncomfortable and inconvenient for the patient as his urinary product is directly affected.

The common prostate health problems are prostate infection, enlarged prostate and cancer of the prostate.



Prostate infection, also called prostatitis, is among the most common prostate-related overuse injury in men younger than 55 years old. Infections in the prostate gland are classified into four types - acute bacterial prostatitis, chronic bacterial prostatitis, chronic abacterial prostatitis and prosttodynia.

Acute bacterial prostatitis could be the least common of forms of prostate infection. It is a result of bacteria located in the large intestines or urinary tract. Patients may experience fever, chills, body aches, back pains and urination problems. This condition is treated by using antibiotics or non-steroid anti-inflammatory drugs (NSAIDs) to ease the swelling.

Chronic bacterial prostatitis is a condition connected with a particular defect within the gland along with the persistence presence of bacteria inside the urinary tract. It can be due to trauma on the urinary tract or by infections originating from other regions of the body. A patient may go through testicular pain, back pains and urination problems. Although it is uncommon, it is usually treated by removal from the prostate defect as well as the use antibiotics and NSAIDs to treat the soreness.

Non-bacterial prostatitis is the reason for approximately 90% of most prostatitis cases; however, researchers have not yet to establish what causes these conditions. Some researchers think that chronic non-bacterial prostatitis occur due to unknown infectious agents while other believe that intensive exercise and high lifting can cause these infections.

Maintaining a Healthy Prostate

To prevent prostate diseases, an appropriate diet is important. These are some from the steps you can take to maintain your prostate healthy.

1. Drink sufficient water. Proper hydration is critical for general health and it'll also keep your urinary track clean.

2. Some studies claim that a few ejaculations a week will assist to prevent prostate type of cancer.

3. Eat steak moderately. It has been shown that consuming a lot more than four meals of beef a week will increase the chance of prostate diseases and cancer.

4. Maintain a suitable diet with cereals, vegetable and fruits to ensure sufficient intake of nutrients needed for prostate health.

The most significant measure to look at to be sure a proper prostate would be to opt for regular prostate health screening. If you are forty years of age and above, you should choose prostate examination one or more times annually.